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By Sharon Grehan-Howes
Supermodel supreme Vim has graciously supplied all the tools you need to take you from yuck to yum!
Follow her simple tips and you too could be sinsational!
I don't have time to work out in the traditional sense. My schedule is absolutely exhausting. I work one day every three weeks and that can run 10-12 hours, so rest is very important to me.
I keep hearing about the importance of exercise so I try to jiggle my foot while I'm watching television, doodle while I'm on the phone and shrug whenever I can.
I usually get up in the morning and have a shower, especially when I'm working. I use soap because I find this keeps me clean and I dry off after with a towel. I like to brush my teeth with a toothbrush and I use deodorant faithfully.
I have to watch what I eat because if I don't, I end up spilling. I usually remember to eat 2-3 times a day and I find mealtime is the best time to enjoy food.
6 cups black coffee
1 Pack Trident sugarless
1/2 Bag Doritos
Fat free pudding cup
One gallon Diet Coke
3 glasses champagne
6 unsalted peanuts
1/2 can cake frosting
I quart sugar-free
and a cigar.
Final message: I wasn't always beautiful. There was a four day period in puberty where I was downright plain so I understand what some women are going through.
Just remember like anything else in life that is worth having, it takes work and dedication.