Est. 2000 (A.D.)

A Sexy Supermodel Shares her Secrets!

By Sharon Grehan-Howes

 

Supermodel supreme Vim has graciously supplied all the tools you need to take you from yuck to yum!

 

Follow her simple tips and you too could be sinsational!

 

Exercise:

 

I don't have time to work out in the traditional sense. My schedule is absolutely exhausting. I work one day every three weeks and that can run 10-12 hours, so rest is very important to me.

 

I keep hearing about the importance of exercise so I try to jiggle my foot while I'm watching television, doodle while I'm on the phone and shrug whenever I can.

 

Beauty Routine:

 

I usually get up in the morning and have a shower, especially when I'm working. I use soap because I find this keeps me clean and I dry off after with a towel. I like to brush my teeth with a toothbrush and I use deodorant faithfully.

 

Diet:

 

I have to watch what I eat because if I don't, I end up spilling. I usually remember to eat 2-3 times a day and I find mealtime is the best time to enjoy food.

 

Day One

Breakfast

 

4 cigarettes

6 cups black coffee

 

Lunch

 

1 Pack Trident sugarless gum

Diet Pepsi

 

Dinner

 

1/2 Bag Doritos

Fat free pudding cup

 

Day Two

Breakfast

 

6 cigarettes

One gallon Diet Coke

 

Lunch

 

3 glasses champagne

6 unsalted peanuts

 

Dinner

 

Snickers bar

 

Day Three

Breakfast

 

1/2 can cake frosting

 

Lunch

 

N/A

 

Dinner

 

I quart sugar-free iced tea

and a cigar.

 

Final message: I wasn't always beautiful. There was a four day period in puberty where I was downright plain so I understand what some women are going through.

 

Just remember like anything else in life that is worth having, it takes work and dedication.

 

 

 

©2001 Sharon Grehan-Howes

DISCLAIMER: This is a parody of women's magazines so don't come crying to us if you starved to death on one of our diets or you took out your liver by mistake. Unless otherwise noted all material © 2000 - 2022 Sharon Grehan-Howes ( aka Sharon Jeffcock ) Happy Woman Magazine All Rights Reserved