A Sexy Supermodel Shares her Secrets!

By Sharon Grehan-Howes

 

Supermodel supreme Vim has graciously supplied all the tools you need to take you from yuck to yum!

 

Follow her simple tips and you too could be sinsational!

 

Exercise:

 

I don't have time to work out in the traditional sense. My schedule is absolutely exhausting. I work one day every three weeks and that can run 10-12 hours, so rest is very important to me.

 

I keep hearing about the importance of exercise so I try to jiggle my foot while I'm watching television, doodle while I'm on the phone and shrug whenever I can.

 

Beauty Routine:

 

I usually get up in the morning and have a shower, especially when I'm working. I use soap because I find this keeps me clean and I dry off after with a towel. I like to brush my teeth with a toothbrush and I use deodorant faithfully.

 

Diet:

 

I have to watch what I eat because if I don't, I end up spilling. I usually remember to eat 2-3 times a day and I find mealtime is the best time to enjoy food.

 

Day One

Breakfast

 

4 cigarettes

6 cups black coffee

 

Lunch

 

1 Pack Trident sugarless gum

Diet Pepsi

 

Dinner

 

1/2 Bag Doritos

Fat free pudding cup

 

Day Two

Breakfast

 

6 cigarettes

One gallon Diet Coke

 

Lunch

 

3 glasses champagne

6 unsalted peanuts

 

Dinner

 

Snickers bar

 

Day Three

Breakfast

 

1/2 can cake frosting

 

Lunch

 

N/A

 

Dinner

 

I quart sugar-free iced tea

and a cigar.

 

Final message: I wasn't always beautiful. There was a four day period in puberty where I was downright plain so I understand what some women are going through.

 

Just remember like anything else in life that is worth having, it takes work and dedication.

 

 

 

©2001 Sharon Grehan-Howes